My Zone Fitness at the JCC

Meet MYZONE®. The JCC is excited to bring our members the most relevant and versatile fitness tracker on the market. With this wearable monitor, you’ll be able to track your heart rate with 99.4% accuracy – and once you know you’re in the zone, you’ll be able to work out more effectively in less time. MYZONE MZ-3 stores up to 16 hours of exercise data and syncs with your phone using Bluetooth 4.0.

Heart rate training is more accurate and effective than step counters, and it’s not just for use on a treadmill. Once you have downloaded your free MYZONE app, you can track your workout to monitor your fitness level, calories burned and more!  You also will be able to track your performance on a moniitor on the fitness floor, in the Spin Studio, and in the Functional Intergrated Training Room!

MYZONE tracks your workouts and gives you results via calories and MYZONE Effort Points or MEPs. MEPs are awarded for every minute spent exercising in your personal intensity zones. The more effort, the more MEPs! Challenges, personal goals and rankings are all based on your MEP count. Use your MEPs to compete friends, your workout class or yourself!

 MZ-3 Chest Strap: $75; $65 when purchasing a Personal Training Package

MZ-60  Watch: $59; $49 when purchasing a Personal Training Package

• MYZONE Features:

  • See calories, heart rate and effort in real time with easy-to-follow colors.
  • Automatic email feedback from your workouts motivates you to stay on track.
  • Measuring your effort levels the playing field and enables competition with self and friends.
  • Monitor food intake through the free app.
  • Stay accountable to your health targets with simple goal-setting.

Get Started with My Zone at the SJCC

Contact: Terry Santoro at Terrys@schenectadyjcc.org or 518-377-8803.