EVENTS

Apr
14
Tuesday Bridge
Bring a partner! $3 per week
Apr
14
Arts & Crafts Meet-Up
Do you like Arts and Crafts? Do you want to meet new people? The JCC is opening a meet-up group of adults that are
PLAYGROUND CAMPAIGN ANNUAL REPORT CORONAVIRUS UPDATE BECOME A MEMBER SCHEDULE A TOUR DONATE HOURS & HOLIDAY SCHEDULE CALENDAR OF PROGRAMS GROUP EXERCISE SCHEDULE SIGN UP FOR TEXT ALERTS

Sports Performance Training

Sports Performance Training is a targeted approach to training that focuses on your sport of choice.  Designed specifically to increase performance and minimize injury for both general and specific sports performance, Sports Performance Training differs from fitness and bodybuliding training in that the end goal is not to look better or have better overall health, but to improve athletic performance specifically.
 
The SJCC offers a variety of Sports Performance Training options.  Please contact John Furey at djfurey42@gmail.com for more information.
 
 
CLICK HERE for current program information:
 
 

 

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