EVENTS

Jun
12
NEW! Friday Meals TO GO
Order your meal by Wednesday, 5:00 PM, and we will have it ready by Friday. Please visit
Jun
18
Nice Jewish Boys - Talk with the Author, Sarah L. Young
Register Here for this Free Program About the Book: Avishai Miller is your typical kid. Except that his mother is dead, he
CORONAVIRUS UPDATE VIRTUAL ACTIVITIES ANNUAL REPORT PLAYGROUND CAMPAIGN BECOME A MEMBER DONATE HOURS & HOLIDAY SCHEDULE GROUP EXERCISE SCHEDULE SIGN UP FOR TEXT ALERTS EMPLOYMENT OPPORTUNITIES

Sports Performance Training

Sports Performance Training is a targeted approach to training that focuses on your sport of choice.  Designed specifically to increase performance and minimize injury for both general and specific sports performance, Sports Performance Training differs from fitness and bodybuliding training in that the end goal is not to look better or have better overall health, but to improve athletic performance specifically.
 
The SJCC offers a variety of Sports Performance Training options.  Please contact John Furey at djfurey42@gmail.com for more information.
 
 
CLICK HERE for current program information:
 
 

 

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