Silver Sneakers/Low Impact

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The SJCC is proud to participate in the SilverSneakers® program. SilverSneakers® is a fun, energizing program which helps older adults take greater control of their health by encouraging physical activity.

SilverSneakers® provides full access to our Fitness Center and all classes including three specially designed SilverSneakers® Classic classes.

These classes are offered conveniently throughout the week.  

CLICK HERE to see the latest Group Exercise Schedule. 

 

For more information on how to register for the Silver Sneakers Program please contact Andy Katz at 377-8803 or andrewk@schenectadyjcc.org

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