Swimming lessons are a fantastic form of exercise. Swimming is great fun and a rewarding hobby.
Why not find out more about swimming lessons today, and see what you're missing out.
AQUA AEROBICS
This is a stimulating water aerobics program for all ages designed to improve muscle tone, body strength, and flexibility. All of the exercise benefits of a regular aerobics class without the impact of a solid floor. Exercise can be modified for different levels.
Mondays & Tuesday 9:00-9:45am
One day: Members $35, Non Members $60
Two days:Members $45, Non Members $80
EVENING AQUA EXERCISE
Monday evenings from 7:00 pm - 7:45 pm
Join us in the evening for an exercise work out in the water.
This class is a combination of deep and shallow water exercise.
